As for walking at lunch, well, I didn't even get up much from my desk the last couple of days since it is so busy at work. I didn't even eat lunch! I was grateful when 2 of my coworkers were going to Jamba Juice and they asked if they could get me something--otherwise I wouldn't have had anything until 9 when I left work.
Improvements:
- I have gotten up in the morning a few times this week...better than nothing.
- I have done some writing this year.
- I haven't gone online much at night (once I had to set up my new iPod...that doesn't count as it was a necessity so that I could enjoy my walks at lunch)
- I have turned down several invitations for lunch so that I am not eating out as much.
Once this crazy work week is behind me, I can concentrate on the other items, although I think I will take a walk at lunch today since it's a bit slow. :-) Haha. Well, sort of.
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